Kaivalyam Retreat

One of the best retreat with amazing location and people... There is not even one thing which i can point out to be improved. From doctors to kitchen staff to administration.. Each one of them make the stay there an unforgettable and comfortable experience. Travelled alone but not even one day you feel lonely there. Amazing people i met there, made friends for life. Highly Recommended.

A Blissful Retreat: Serenity and Wellness at Sitaram Mountain Retreat I recently had the pleasure of staying at Sitaram Mountain Retreat in Munnar, and I cannot recommend this place highly enough! Initially, I booked my stay for 7 days, but I enjoyed it so much that I extended my visit to 14 days. The retreat is truly a sanctuary of peace and serenity, surrounded by breathtaking mountain views that make for a perfect getaway. The atmosphere is tranquil, allowing for complete relaxation and rejuvenation. One of the standout features of my stay was the exceptional Ayurvedic treatments I experienced. The retreat offers a range of therapies tailored to individual wellness needs. I indulged in a few traditional treatments, including an invigorating Abhyanga massage and a soothing Shirodhara session. Each treatment was conducted by skilled therapists who took the time to understand my preferences and health goals. The calming ambiance and natural surroundings made each session feel like a true escape, leaving me feeling rejuvenated and balanced. The staff at Sitaram Mountain Retreat were outstanding’always friendly, accommodating, and attentive to every need. Their hospitality truly enhanced my experience. The food was another highlight of my stay. Each meal was delicious, featuring a variety of local and international dishes that catered to all tastes. The retreat emphasizes healthy, organic ingredients, which made every bite not just tasty but nourishing. Overall, my time at Sitaram Mountain Retreat was wonderful. Whether you're looking for a peaceful retreat, a wellness experience, this place has it all. I can't wait to return!

We spent two wonderful weeks at this beautiful resort, perfectly placed within a cardamom plantation and surrounded by tea fields and forests. Instead of choosing the luxury suites, we stayed in a tree cottage, which turned out to be the best decision for our Ayurvedic experience. The cottage let us live close to nature while still being comfortable. Being surrounded by such natural beauty - from the fresh mountain air to the peaceful setting - helped us heal and relax faster. The yoga and meditation sessions at the resort were perfect for us as beginners. We joined both private and group classes, which really helped us understand the basics and grow in our practice. The owner himself took time to teach us, sharing his deep knowledge in a way that was easy to understand. What also made it better was finding thoughtful books about mindfulness placed throughout the property that guests could borrow. These books, combined with the hands-on guidance, made our introduction to yoga and meditation both meaningful. The owner's personal involvement showed how much care goes into helping guests start their wellness journey. This small retreat felt different from other Ayurvedic centers in Kerala. With just a few rooms, it was much more personal than the big resorts. The staff quickly learned our names and really cared about us during our stay. Because there weren't many guests, we got to know everyone well. The staff gave us lots of attention during treatments, and they took time to understand what each person needed. We made good friends with both the staff and other guests, sharing stories and experiences together. It felt like staying with family - everyone was warm and welcoming. This made our wellness journey feel special and real, something we might not have found at a bigger resort. Our days at the retreat were busy with Panchakarma treatments. We spent most of our time doing different therapies and resting between them. The doctors told us not to go outside the resort during treatment, which made sense since our bodies needed to focus on healing. The doctors, Dr. Sooraj and Dr. Alphonse, were very good at listening to us. They checked on us every day and changed our treatments when needed and even when requested. They explained everything clearly and made sure we were comfortable with the process. The dining experience was very good, with carefully portioned meals served at set times. While the menu selection was limited, this was intentional as part of the Ayurvedic treatment plan. However, the staff was accommodating - we could request second servings when needed, and they offered healthy snacks we could stop by for between main meals, including exotic fruits and herbal teas. The focus was clearly on quality and healing properties of the food rather than quantity or variety. This resort is perfect for anyone who wants to focus on healing. The natural setting helps you get better - with nice weather (not hot and humid like at the coastal Ayurvedic retreats) and peaceful surroundings. The staff gives each person special attention and care. However, if you have trouble walking or moving around, this resort might not work for you since it's not set up for people with mobility issues.

Fantastic !! is the least to say. Extremely polite, every smiling, courteous and dedicated team (right from the reception desk, to the therapists, doctors, kitchen staff, cleaning and every other supporting member). I am experiencing benefits from the treatment and post treatment medication suggested by the doctors. Special thanks to the manager Nikhil for convincing us to visit the Sitaram Mountain retreat - we made the right choice. will visit again.. Thank you Sitaram Mountain retreat.

Didn’t know what to expect initially but I would 100% recommend this place to anyone wanting to do some soul searching. Everything was on point from the therapists, housekeeping, yoga teachers , waiters etc. the cleanliness exceeded my expectations. Everyone person who crosses your path has a smile on their face. Special thanks to therapists Bushra, Reshma and Sukanya. Also a special mention to chef Sharat - waiters Ashish and Arjun and chef Arvind who made for us mouthwatering food and always served us with a smile. Will definitely be back again. This place stole my heart ’’